|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
|
9:30
20/20/20
Trifecta
Mix
Cardio/Kickbox/Core
Joyce
|
|
9:30
Healing
Chi
Specialty
Class:
Additional Fee
Sandra
Balint
|
|
9:30
Low
Impact
Cardio
& Sculpting
Donna
|
|
4:45
Balls
and Balance
BYOB
& Sticky Mat
Mary
Anne
|
4:15
Intervalocity
Hi/Lo
& Sculpting
Linda
|
4:15
20/20/20
Trifecta
Mix
Cardio/Kickbox/Core
Mary
Anne
|
4:15
Advanced
Pilates
Ellen
Sticky
mat & towel
|
4:15
ABSolute
Beginner
Pilates
Mat
Simone
Sticky mat and towel
|
|
5:20
Low
Impact
Mary
Anne
|
5:20
Intermediate
Pilates
Linda
Sticky
mat & towel
|
5:20
NYCB
Workout:
Movement
Mary
Anne
|
5:20
Kick
I.T.
Amy
Kickboxing
Interval
|
|
|
6:25
NYCB
Workout:
Movement
Mary
Anne
|
6:25
Dimensional Step
Brian
45
minutes
|
6:25
ZUMBA
Suzi
Salsa
Aerobics
|
6:30
& 7:45
Argentine
Tango
Specialty
Classes
Additional Fee
Tango
Fusion
|
|
|
|
7:15
Tribal
Fusion Belly Dancing
Tatianna
|
|
Saturday
|
Sunday
|
|
|
|
|
8:30
Total
Body Sculpt
Mary
Anne
|
9:00
Gentle
Yoga Fusion
sticky
mat & blanket
|
|
|
|
|
9:20
Step
& Crunch
Mary
Anne
|
|