|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
9:15*
Cardio Caliente
Laura A.
|
|
9:15*
Kick I.T.
Kickboxing Interval Training
Laura A. |
|
9:15*
Total Body Sculpt
Donna |
8:30
Total Body Sculpt
Mary Anne |
|
4:30
Balls, Balance & Beyond (BYOB)
Mary Anne
|
4:30
Low Impact
Aerobics
Linda |
4:30
Step & Crunch
Mary Anne |
4:15
Intermediate Pilates Mat
Ellen |
4:30
Stretch/Yoga
Fusion
Mary Anne/Laura L. |
9:15
Step & Crunch
Mary Anne |
|
5:20
Low Impact
Aerobics
Mary Anne
|
5:20
Beginner Pilates
Mat (BYOB)
Linda |
5:20
New York City Ballet
Workout
Mary Anne |
5:20
Intervalocity:
Hi/Lo & Sculpt
Brian |
(Friday’s 4:30 class from July 11-August 22 only) |
10:15
7/19 Jon Stafford
7/26 Andrew Scordato
Special NYCB price
|
|
6:25
New York City Ballet Workout
Mary Anne
|
6:25
Kick I.T.
Kickboxing Interval
Training
Patti |
6:25
Cardio Caliente
Suzi |
6:25
Dimensional Step
Brian |
|
Sunday
8:30
Instructor Choice
TBA |
|
7/7 Philip Neal
7/21 Jenifer Ringer
Special NYCB price
7/14 Middle Eastern Belly Dancing
free to TBT members |
|
7:15
Middle Eastern Belly Dancing
Sabreen
Starts 7/9 $12 walkins
8 weeks for $80 |
|
NYCB Sampler Series
TBT prices: $18 or
4 classes for $70
non members $20
or 4 classes for $75 |
*child care available @ $2 per child
MWF mornings |
