July 2008 Newsletter Total Body Trifecta Fitness Studio 61 Lawrence Street, Saratoga Springs, NY 12866 518-581-8025 www.trifecta.niramar.com Happy 4th of July! In honor of the holiday, we will offer the following schedule: Friday, July 4th 8:30 Body Sculpting with Simone (no child care) Saturday, July 5th 9:15 Step with Brian Sunday, July 6th 8:30 Yoga with Ellen NYCB Sampler Series: Total Body Trifecta welcomes back its New York City Ballet Sampler Series with special guest instructors Philip Neal (July 7), Jon Stafford (July 19), Jenifer Ringer (July 21) and Andrew Scordato (July 26). Philip and Jenifer’s classes are sold out! There is still room in Jon’s and Andrew’s which both begin at 10:15am. The price for TBT members is $18 per class and $20 for non-members. Hurry, space is limited! Please note: clients may attend the NYCBWO class with Mary Anne on July 7 and 21 from 6:25-6:55 at no extra cost but only those who have paid for Philip and Jenifer may stay for the 7-8pm portion of the class. NO NYCBWO CLASS ON JULY 14th due to the induction of Peter Martins to the National Museum of Dance’s Hall of Fame. Clients may take Sabreen’s special Middle Eastern Belly Dancing class from 6:25-7:25pm instead at no extra charge. Middle Eastern Belly Dancing will begin a special 8 week session on Wednesdays at 7:15pm beginning July 9th. The cost is $12 per class or all 8 weeks for $80. Call Sabreen to register at 928-8184. NYCB Field Trip: Trifecta will go to the ballet on Saturday, July 12th to see Le Tombeau de Couperin, Four Bagatelles, La Sonnambula and I’m Old Fashioned. The center balcony tickets cost $28 each but they may cost less depending upon the number of people attending. All are welcome. See Mary Anne to sign up. Member News: Congratulations to member Agatha Benton on her recent certification as a Health and Wellness Counselor. Agatha graduated from the Institute for Integrated Nutrition which is affiliated with Teacher’s College Columbia University. Quite an accomplishment! VFP Club: Congratulations to the following members who attended at least 16 classes during June: Judy Guthrie (16), Flo Glasser (23), Nancy Ruzzo (16), Sgt. Sharon (28.5), Dianne Friedel (21), Linda Harvey-0piteck (21), Catherine Golden (26), and Rosie Manley (18). Each get a free bottle of water. NEW SCHEDULE BEGINS TUESDAY, JULY 1st. Try our newest class: Kick I.T. on Tuesdays at 6:25pm with Patti and Wednesdays at 9:15am with Laura A.